Looking for a child/adolescent therapist?

 I specialize in the at risk community with adolescents and children facing various mental health challenges such as depression, anxiety, academic stress, and life skills. I help clients to navigate the daily stressors of life and overcome trauma they've experienced by providing skills to manage stress and difficult emotions. I also encourage positive thinking to help navigate the intrusive thoughts and negative self image using Cognitive Behavioral Therapy (CBT) Trauma Focused Cognitive Behavioral Therapy (TF-CBT) active reflective listening, validation of feelings, and solution focused therapy. I aim to create a safe space that nurtures emotional intelligence.

*Virtual Only* 

As a therapist deeply committed to nurturing the emotional well-being of children and adolescents, I specialize in providing person-centered therapy that empowers your child to express themselves and navigate their unique experiences. I believe that every child has the innate ability to heal and grow when provided with a safe, supportive environment.

I use a variety of therapeutic techniques tailored to your child's needs, including play therapy, art therapy, mindfulness practices, and cognitive-behavioral strategies. My approach emphasizes active listening and validation, ensuring that your child feels heard and understood.

I have experience working with issues such as anxiety, depression, trauma, and grief and loss. By collaborating closely with families, I aim to create a holistic support system that fosters resilience and positive coping skills.

My passion lies in helping children discover their strengths and build meaningful connections with themselves and others. Together, we will embark on a journey toward healing, growth, and self-discovery for your child.

Ashlee is a dedicated licensed social worker passionate about helping individuals navigate life's stressors and creating spaces for authentic self-expression. With extensive experience in social work, Ashlee has provided support to children, adults, families, and couples. Her specialties include improving self-esteem, addressing depression and anxiety, and managing trauma-related diagnoses.

Ashlee’s professional philosophy is encapsulated in her motto, “Be where your feet are,” encouraging mindfulness and presence. She helps clients stay connected to their feelings and learn new ways to let go of what no longer serves them. Whether you're dealing with anxiety, depression, or trauma, Ashlee is committed to guiding you towards healing and personal growth.

I work with individuals of all ages, with a particular focus on adolescents and young adults, helping them navigate stress, anxiety, depression, academic pressure, and career planning. Through a compassionate, supportive approach, I provide practical tools to manage stress and alleviate overwhelming emotions. I assist clients in identifying triggers, challenging negative thought patterns, and developing healthy coping strategies that foster emotional balance and resilience.

Drawing from a blend of mindfulness techniques, Cognitive Behavioral Therapy (CBT), Solutions-Focused Brief Therapy (SFBT), and a Person-Centered approach, I guide clients toward building the confidence and clarity needed to overcome life’s challenges and move forward with a renewed sense of control and well-being.